The Power of Touch for Healing

cancer cancer blog cancer coach cancer recovery colon cancer emotional wellness healthy lifestyle holistic cancer coach holistic health holistic lifestyle impact of cancer Feb 25, 2025
 

 

by Kathryn White

 

 

Did you know that your body holds tension, trauma, and stress deep within its connective tissues?

There is a transformative power in massage and fascia release—two incredible tools for unlocking pain, improving mobility, and promoting deep healing. Whether you're dealing with chronic pain, recovering from injury, or simply looking to enhance your well-being, understanding how fascia works can be a game-changer.

 

 

 

Massage and facia release as tools for supporting your healing process are often overlooked. Hands on healing is especially for those going through the cancer process. Surgeries and treatments leave scars on the surface that we can see, but did you know those scars run deeper into your tissues and without attention can lead to other issues?

You deserve support in all aspects of your health and healing. 

Join guest Jennifer Bartley, RMT as we explore insights, practical tips, and even a bit of my personal story of how bodywork can support physical, emotional, and even energetic healing. Tune in and discover how to free your body—and mind—one release at a time!

 

Tune in on Spotify, Apple Podcasts, Audible or on the website.

 

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Learn More About Becoming a Cancer Thriver

Come to my Live Virtual Book Talk! Join me on Thursday March 6 2025, as I go deeper into my cancer story, share the lessons I have learned, and explore my book Living To Thrive: a holistic guide to living with cancer. Save your seat here.

Kathryn White Wellness

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If you would like to know more about the concept of living with cancer I have written a book all about my personal experience with moving from survivor to thriver. In my book I offer anecdotes and strategies that will encourage you to learn how to thrive with cancer. You can get a copy of Living to Thrive: a holistic guide to living with cancer here.

 


Kathryn White is a Certified Holistic Cancer Coach who supports women to turn their cancer diagnosis into a thriving story one woman at a time. 

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