The Time I Felt Good Grief

cancer cancer blog cancer coach cancer recovery colon cancer healthy lifestyle holistic cancer coach holistic health holistic lifestyle impact of cancer mindfulness Nov 05, 2024
 

The Time I Felt Good Grief

by Kathryn White

 

Have you ever felt a wave of emotion that you just can't explain? When you have cancer there are a lot of emotions that can come up at unexpected times. Sometimes when you try to understand or explain what you feel it can be difficult to find the words. Knowing what you are feeling and why you are feeling it is part of learning how to live with cancer.

 

In this episode I share a personal journal entry that came from a very unexpected emotional response to a joyful situation. Learn more about the good grief that I experienced when I least expected it.

 

You can find the episode on Spotify, Apple Podcasts and Audible.

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If you would like to know more about the concept of living with cancer I have written a book all about my personal experience with moving from survivor to thriver. In my book I offer anecdotes and strategies that will encourage you to learn how to thrive with cancer. You can get a copy of Living to Thrive: a holistic guide to living with cancer here.

 


Kathryn White is a Certified Holistic Cancer Coach who supports women to turn their cancer diagnosis into a thriving story one woman at a time. 

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