When life throws challenges your way, especially the kind that shake you to your core, do you have the right tools to support your mental and emotional well-being?<\/p>\n\n\n\n
Cancer doesn\u2019t just affect the body\u2014it can take a serious toll on your mind and spirit, too. Anxiety, fear, depression, and even PTSD are common responses to the uncertainty, treatments, and life changes that come with a diagnosis. And yet, mental health often takes a back seat.<\/p>\n\n\n\n
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On this week’s episode of the Living to Thrive with Cancer Podcast, we\u2019re talking about real life challenges, and accessible strategies to support your mental health through life with cancer and beyond.<\/p>\n\n\n\n
Join guest Bobby Koven to learn more about his story and why you need tools in your toolbox. <\/p>\n\n\n\n
Find Bobby<\/strong><\/p>\n\n\n\n http:\/\/nomagicbullet.org\/<\/a><\/strong><\/p>\n\n\n\n https:\/\/flyfishingbob.ca<\/a><\/p>\n\n\n\n Tune in on Spotify<\/a>, Apple Podcasts<\/a>, or on the website<\/a>.<\/p>\n\n\n\n I would love for you to leave a review to help others find the podcast so they can feel supported too.<\/p>\n\n\n\n Learn More About Becoming a Cancer Thriver<\/strong><\/p>\n\n\n\n Kathryn White Wellness<\/a><\/p>\n\n\n\n Follow on Instagram<\/a> and Facebook<\/a><\/p>\n\n\n\n <\/p>\n\n\n\n Living to Thrive with Cancer: a holistic guide to living with cancer is now available! Get your copy today!<\/a><\/p>\n\n\n\n You can work with me through coaching<\/a> to start your path to thriving with cancer<\/p>\n\n\n\n My YouTube Channel<\/a> – watch video episodes of the podcast and more<\/p>\n\n\n\n Hit the “Follow” button so you don’t miss an episode.<\/p>\n\n\n\n Love the podcast? Write a 5 star review! Your support helps me to reach other people.<\/p>\n\n\n\n Follow me on Instagram @kathrynwhitewcancercoach<\/a><\/p>\n\n\n\n Get resources on my Pinterest<\/a><\/p>\n\n\n\n Join the Thriver Community and get your free download<\/a><\/p>\n\n\n\n Support is available to you. Learn more about cancer coaching in this free 30 minute clarity call<\/a><\/p>\n\n\n\n If you would like to know more about the concept of living with cancer I have written a book all about my personal experience with moving from survivor to thriver. In my book I offer anecdotes and strategies that will encourage you to learn how to thrive with cancer. You can get a copy of Living to Thrive: a holistic guide to living with cancer here.<\/a><\/p>\n\n\n\n <\/h3>\n\n\n\n
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