{"id":63,"date":"2025-02-18T07:00:00","date_gmt":"2025-02-18T07:00:00","guid":{"rendered":"https:\/\/kathrynwhite.coach\/?p=63"},"modified":"2025-08-11T19:11:54","modified_gmt":"2025-08-11T19:11:54","slug":"stop-giving-your-love-away","status":"publish","type":"post","link":"https:\/\/kathrynwhite.coach\/?p=63","title":{"rendered":"Stop Giving Your Love Away &#8211; Podcast Episode"},"content":{"rendered":"\n<p>Do you give your love away to others instead of giving it to yourself?&nbsp;<\/p>\n\n\n\n<p>You deserve to be loved and to love yourself. Self-love is a key part of healing from a cancer diagnosis. Make loving yourself a habit that feels good in your heart and fills up your life.<\/p>\n\n\n\n<p>In this episode, we are discussing the significance of self-love, especially for those going through the cancer process. February, with its focus on Valentine&#8217;s Day, brings to light the commercial aspects of love. However, true love starts from within. Self-love is crucial and involves practices like affirmations, setting boundaries, and self-care. By&nbsp;fostering self-love and building a habit of self-love you can&nbsp;create a positive shift in your life.<\/p>\n\n\n\n<p>Tune in on&nbsp;<a href=\"https:\/\/open.spotify.com\/show\/7Esev8A8kwQvOCOX2HvDZX?si=e3e5c3a62c0049b1\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a>,&nbsp;<a href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/living-to-thrive-with-cancer\/id1612720971\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcasts<\/a>,&nbsp;<a href=\"https:\/\/www.audible.ca\/search?keywords=living+to+thrive+with+cancer&amp;k=living+to+thrive+with+cancer&amp;sprefix=%2Cna-audible-ca%2C301&amp;i=na-audible-ca&amp;url=search-alias%3Dna-audible-ca&amp;ref=nb_sb_noss_2\" target=\"_blank\" rel=\"noreferrer noopener\">Audible<\/a>&nbsp;or on the&nbsp;<a href=\"https:\/\/www.kathrynwhite.coach\/\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a>.<\/p>\n\n\n\n<p>I would love for you to leave a review to help others find the podcast so they can feel supported too.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;&nbsp;<\/h3>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Learn More About&nbsp;Becoming a Cancer Thriver<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.kathrynwhite.coach\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kathryn White Wellness<\/a><\/p>\n\n\n\n<p>Follow on&nbsp;<a href=\"https:\/\/www.instagram.com\/kathrynwhitecancercoach\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.facebook.com\/kathrynwhitewellness\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Living to Thrive with Cancer: a holistic guide to living with cancer is now available!&nbsp;<a href=\"https:\/\/a.co\/d\/d5H7dVE\" target=\"_blank\" rel=\"noreferrer noopener\">Get your copy today!<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/kathrynwhite.coach\" target=\"_blank\" rel=\"noreferrer noopener\">You can work with me through coaching<\/a>&nbsp;to start your path to thriving with cancer<\/p>\n\n\n\n<p><a href=\"https:\/\/youtube.com\/@kathrynwhitewellness?si=B0lJ7XMhDWgX8CgM\" target=\"_blank\" rel=\"noreferrer noopener\">My YouTube Channel<\/a>&nbsp;&#8211; watch video episodes of the podcast and more<\/p>\n\n\n\n<p>Hit the &#8220;Follow&#8221; button so you don&#8217;t miss an episode.<\/p>\n\n\n\n<p>Love the podcast? Write a 5 star review! Your support helps me to reach other people.<\/p>\n\n\n\n<p>Follow me on Instagram&nbsp;<a href=\"https:\/\/www.instagram.com\/kathrynwhitewellness\" target=\"_blank\" rel=\"noreferrer noopener\">@kathrynwhitecancercoach<\/a><\/p>\n\n\n\n<p>Get resources on my&nbsp;<a href=\"https:\/\/www.pinterest.ca\/kathrynwcancercoach\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/kathryn-white-cancer-coach.kit.com\/11010309a2\" target=\"_blank\" rel=\"noreferrer noopener\">Join the Thriver Community and get your free&nbsp;download<\/a><\/p>\n\n\n\n<p>Support is available to you. Learn more about cancer coaching in this&nbsp;<a href=\"https:\/\/calendly.com\/kathrynwhitewellness\/consultation\" target=\"_blank\" rel=\"noreferrer noopener\">free 30 minute clarity call<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>If you would like to know more about the concept of living with cancer I have written a book all about my personal experience with moving from survivor to thriver. In my book I offer anecdotes and strategies that will encourage you to learn how to thrive with cancer. You can get a copy of&nbsp;<a href=\"https:\/\/a.co\/d\/bCsQy9e\" target=\"_blank\" rel=\"noreferrer noopener\">Living to Thrive: a holistic guide to living with cancer here.<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Kathryn White is&nbsp;a Certified&nbsp;<a href=\"https:\/\/www.kathrynwhite.coach\/\" target=\"_blank\" rel=\"noreferrer noopener\">Holistic Cancer Coach<\/a>&nbsp;who supports women to turn their cancer diagnosis into a thriving story one woman at a time.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you give your love away to others instead of giving it to yourself?&nbsp; You deserve to be loved and to love yourself. Self-love is a key part of healing from a cancer diagnosis. Make loving yourself a habit that feels good in your heart and fills up your life. In this episode, we are [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,20],"tags":[8,10,21,14,15,12,11,13,17],"class_list":["post-63","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-podcast","tag-cancer","tag-cancer-coach","tag-cancer-podcast","tag-cancer-recovery","tag-cancer-support","tag-cancer-survivor","tag-colon-cancer","tag-holistic-cancer-coach","tag-lifestyle"],"_links":{"self":[{"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63"}],"version-history":[{"count":0,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/posts\/63\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/media\/206"}],"wp:attachment":[{"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}