{"id":84,"date":"2025-01-28T07:00:00","date_gmt":"2025-01-28T07:00:00","guid":{"rendered":"https:\/\/kathrynwhite.coach\/?p=84"},"modified":"2025-08-11T19:12:38","modified_gmt":"2025-08-11T19:12:38","slug":"awaken-your-innate-wisdom","status":"publish","type":"post","link":"https:\/\/kathrynwhite.coach\/?p=84","title":{"rendered":"Awaken Your Innate Wisdom &#8211; Podcast Episode with Brenda Staat-Tomlinson"},"content":{"rendered":"\n<p>Did you know that you already have wisdom inside of you to support yourself? Accessing your inner wisdom can be part of your healing process. Once you learn how to access these parts of yourself you can start to navigate your own healing journey.&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Join me in Episode 4.10 as I welcome my Guest&nbsp;Brenda Staat-Tomlinson as she shares her experience and how accessing her innate wisdom has become the foundation of the support she offers to others in their healing.&nbsp;<\/p>\n\n\n\n<p>Brenda is a passionate holistic healer dedicated to guiding individuals on their profound journeys of self-discovery, healing personal growth, and the gentle embrace of life\u2019s inevitable transitions, including grief. Her mission is to empower you to awaken your innate wisdom, heal your mind, nourish your body, and nurture your soul, even in the face of life\u2019s most profound challenges.<\/p>\n\n\n\n<p>Tune in on&nbsp;<a href=\"https:\/\/open.spotify.com\/show\/7Esev8A8kwQvOCOX2HvDZX?si=e3e5c3a62c0049b1\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a>,&nbsp;<a href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/living-to-thrive-with-cancer\/id1612720971\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcasts<\/a>,&nbsp;<a href=\"https:\/\/www.audible.ca\/search?keywords=living+to+thrive+with+cancer&amp;k=living+to+thrive+with+cancer&amp;sprefix=%2Cna-audible-ca%2C301&amp;i=na-audible-ca&amp;url=search-alias%3Dna-audible-ca&amp;ref=nb_sb_noss_2\" target=\"_blank\" rel=\"noreferrer noopener\">Audible<\/a>&nbsp;or on the&nbsp;<a href=\"https:\/\/www.kathrynwhite.coach\/\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a>.<\/p>\n\n\n\n<p>I would love for you to leave a review to help others find the podcast so they can feel supported too.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;<\/h3>\n\n\n\n<p><strong>Learn More About&nbsp;Brenda<\/strong><\/p>\n\n\n\n<p>Website:&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/brendastaattomlinson.com\/\">https:\/\/brendastaattomlinson.com\/<\/a><\/p>\n\n\n\n<p>YouTube:&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.youtube.com\/channel\/UCB5u3NThCmFNoKa474DTDnw\">https:\/\/www.youtube.com\/channel\/UCB5u3NThCmFNoKa474DTDnw<\/a><\/p>\n\n\n\n<p>Follow Brenda&nbsp;on&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/insig.ht\/BHg2LsbdqLb?utm_source=copy_link&amp;utm_medium=live_stream_share\">Insight Timer<\/a><\/p>\n\n\n\n<p>TikTok:&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/@bst.energyhealer?_t=8q6mjoOU8hK&amp;_r=1\">https:\/\/www.tiktok.com\/@bst.energyhealer<\/a><\/p>\n\n\n\n<p>Instagram:&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/brendastaattomlinson\/\">https:\/\/www.instagram.com\/brendastaattomlinson\/<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Learn more about Kathryn<\/strong><\/p>\n\n\n\n<p>Living to Thrive with Cancer: a holistic guide to living with cancer is now available!&nbsp;<a href=\"https:\/\/a.co\/d\/d5H7dVE\" target=\"_blank\" rel=\"noreferrer noopener\">Get your copy today!<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/kathrynwhite.coach\" target=\"_blank\" rel=\"noreferrer noopener\">You can work with me through coaching<\/a>&nbsp;to start your path to thriving with cancer<\/p>\n\n\n\n<p><a href=\"https:\/\/youtube.com\/@kathrynwhitewellness?si=B0lJ7XMhDWgX8CgM\" target=\"_blank\" rel=\"noreferrer noopener\">My YouTube Channel<\/a>&nbsp;&#8211; watch video episodes of the podcast and more<\/p>\n\n\n\n<p>Hit the &#8220;Follow&#8221; button so you don&#8217;t miss an episode.<\/p>\n\n\n\n<p>Love the podcast? Write a 5 star review! Your support helps me to reach other people.<\/p>\n\n\n\n<p>Follow me on Instagram&nbsp;<a href=\"https:\/\/www.instagram.com\/kathrynwhitewellness\" target=\"_blank\" rel=\"noreferrer noopener\">@kathrynwhitecancercoach<\/a><\/p>\n\n\n\n<p>Get resources on my&nbsp;<a href=\"https:\/\/www.pinterest.ca\/kathrynwcancercoach\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/kathryn-white-cancer-coach.kit.com\/11010309a2\" target=\"_blank\" rel=\"noreferrer noopener\">Join the Thriver Community and get your free&nbsp;download<\/a><\/p>\n\n\n\n<p>Support is available to you. Learn more about cancer coaching in this&nbsp;<a href=\"https:\/\/calendly.com\/kathrynwhitewellness\/consultation\" target=\"_blank\" rel=\"noreferrer noopener\">free 30 minute clarity call<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>If you would like to know more about the concept of living with cancer I have written a book all about my personal experience with moving from survivor to thriver. In my book I offer anecdotes and strategies that will encourage you to learn how to thrive with cancer. You can get a copy of&nbsp;<a href=\"https:\/\/a.co\/d\/bCsQy9e\" target=\"_blank\" rel=\"noreferrer noopener\">Living to Thrive: a holistic guide to living with cancer here.<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Kathryn White is&nbsp;a Certified&nbsp;<a href=\"https:\/\/www.kathrynwhite.coach\/\" target=\"_blank\" rel=\"noreferrer noopener\">Holistic Cancer Coach<\/a>&nbsp;who supports women to turn their cancer diagnosis into a thriving story one woman at a time.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that you already have wisdom inside of you to support yourself? Accessing your inner wisdom can be part of your healing process. Once you learn how to access these parts of yourself you can start to navigate your own healing journey.&nbsp; Join me in Episode 4.10 as I welcome my Guest&nbsp;Brenda Staat-Tomlinson [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,6],"tags":[8,10,21,14,15,12,13,17],"class_list":["post-84","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-survivorship","tag-cancer","tag-cancer-coach","tag-cancer-podcast","tag-cancer-recovery","tag-cancer-support","tag-cancer-survivor","tag-holistic-cancer-coach","tag-lifestyle"],"_links":{"self":[{"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/posts\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=84"}],"version-history":[{"count":0,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/posts\/84\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/media\/206"}],"wp:attachment":[{"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=84"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=84"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}