{"id":88,"date":"2025-01-14T07:00:00","date_gmt":"2025-01-14T07:00:00","guid":{"rendered":"https:\/\/kathrynwhite.coach\/?p=88"},"modified":"2025-08-11T19:12:53","modified_gmt":"2025-08-11T19:12:53","slug":"five-personal-growth-strategies-for-cancer-thrivers","status":"publish","type":"post","link":"https:\/\/kathrynwhite.coach\/?p=88","title":{"rendered":"Five Personal Growth Strategies for Cancer Thrivers &#8211; Podcast Episode"},"content":{"rendered":"\n<p>Are you ready to stop just getting by day to day and start growing as part of your healing?<\/p>\n\n\n\n<p>Now is the time for you to honour your journey, recognize your strength, and look ahead with hope. Whether you&#8217;re starting or continuing treatment, recovering, or supporting someone you love, a fresh perspective can make a big difference in your healing from cancer.<\/p>\n\n\n\n<p>In this episode I&nbsp;am talking&nbsp;about what you can do to shift your perspective and start growing in a new direction. Whether you are in treatment, post-treatment, reclaiming your life after cancer or are a caregiver, you can always make small changes that make a big difference.<\/p>\n\n\n\n<p>Tune in on&nbsp;<a href=\"https:\/\/open.spotify.com\/show\/7Esev8A8kwQvOCOX2HvDZX?si=e3e5c3a62c0049b1\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a>,&nbsp;<a href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/living-to-thrive-with-cancer\/id1612720971\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcasts<\/a>,&nbsp;<a href=\"https:\/\/www.audible.ca\/search?keywords=living+to+thrive+with+cancer&amp;k=living+to+thrive+with+cancer&amp;sprefix=%2Cna-audible-ca%2C301&amp;i=na-audible-ca&amp;url=search-alias%3Dna-audible-ca&amp;ref=nb_sb_noss_2\" target=\"_blank\" rel=\"noreferrer noopener\">Audible<\/a>&nbsp;or on the&nbsp;<a href=\"https:\/\/www.kathrynwhite.coach\/\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a>.<\/p>\n\n\n\n<p>I would love for you to leave a review to help others find the podcast so they can feel supported too.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p><strong>Learn More About&nbsp;Becoming a Cancer Thriver<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.kathrynwhite.coach\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kathryn White Wellness<\/a><\/p>\n\n\n\n<p>Follow on&nbsp;<a href=\"https:\/\/www.instagram.com\/kathrynwhitecancercoach\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.facebook.com\/kathrynwhitewellness\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Living to Thrive with Cancer: a holistic guide to living with cancer is now available!&nbsp;<a href=\"https:\/\/a.co\/d\/d5H7dVE\" target=\"_blank\" rel=\"noreferrer noopener\">Get your copy today!<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/kathrynwhite.coach\" target=\"_blank\" rel=\"noreferrer noopener\">You can work with me through coaching<\/a>&nbsp;to start your path to thriving with cancer<\/p>\n\n\n\n<p><a href=\"https:\/\/youtube.com\/@kathrynwhitewellness?si=B0lJ7XMhDWgX8CgM\" target=\"_blank\" rel=\"noreferrer noopener\">My YouTube Channel<\/a>&nbsp;&#8211; watch video episodes of the podcast and more<\/p>\n\n\n\n<p>Hit the &#8220;Follow&#8221; button so you don&#8217;t miss an episode.<\/p>\n\n\n\n<p>Love the podcast? Write a 5 star review! Your support helps me to reach other people.<\/p>\n\n\n\n<p>Follow me on Instagram&nbsp;<a href=\"https:\/\/www.instagram.com\/kathrynwhitecancercoach\" target=\"_blank\" rel=\"noreferrer noopener\">@kathrynwhitecancercoach<\/a><\/p>\n\n\n\n<p>Get resources on my&nbsp;<a href=\"https:\/\/www.pinterest.ca\/kathrynwcancercoach\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/kathryn-white-cancer-coach.kit.com\/11010309a2\" target=\"_blank\" rel=\"noreferrer noopener\">Join the Thriver Community and get your free&nbsp;download<\/a><\/p>\n\n\n\n<p>Support is available to you. Learn more about cancer coaching in this&nbsp;<a href=\"https:\/\/calendly.com\/kathrynwhitewellness\/consultation\" target=\"_blank\" rel=\"noreferrer noopener\">free 30 minute clarity call<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>If you would like to know more about the concept of living with cancer I have written a book all about my personal experience with moving from survivor to thriver. In my book I offer anecdotes and strategies that will encourage you to learn how to thrive with cancer. You can get a copy of&nbsp;<a href=\"https:\/\/a.co\/d\/bCsQy9e\" target=\"_blank\" rel=\"noreferrer noopener\">Living to Thrive: a holistic guide to living with cancer here.<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Kathryn White is&nbsp;a Certified&nbsp;<a href=\"https:\/\/www.kathrynwhite.coach\/\" target=\"_blank\" rel=\"noreferrer noopener\">Holistic Cancer Coach<\/a>&nbsp;who supports women to turn their cancer diagnosis into a thriving story one woman at a time.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you ready to stop just getting by day to day and start growing as part of your healing? Now is the time for you to honour your journey, recognize your strength, and look ahead with hope. Whether you&#8217;re starting or continuing treatment, recovering, or supporting someone you love, a fresh perspective can make a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,6],"tags":[8,10,21,14,15,12,11,13,17],"class_list":["post-88","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-survivorship","tag-cancer","tag-cancer-coach","tag-cancer-podcast","tag-cancer-recovery","tag-cancer-support","tag-cancer-survivor","tag-colon-cancer","tag-holistic-cancer-coach","tag-lifestyle"],"_links":{"self":[{"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/posts\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88"}],"version-history":[{"count":0,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/posts\/88\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=\/wp\/v2\/media\/206"}],"wp:attachment":[{"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathrynwhite.coach\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}