What Nobody Tells You About Healing
Healing isn't in the moment; deep healing comes after all the medication, treatments, and plans are done. Deep healing takes time. Join Kathryn in episode 1.10 as she discusses why we need to take our healing to the next level and how it doesn't have to be complicated.
Gut by Guilia Enders - book on the gut, how it works, and why we need to nurture it
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