Creating Your Lifestyle Blueprint

Like a building, your body is all about systems and how they work independently and together. This includes having a strong foundation to build up your body, mind, and spirit. You get to be the architect of your life. You get to build your blueprint based on your personal needs and values. You get to be the creator of your health and happiness.

Uncover the pieces that can help you to create your own healthy lifestyle blueprint

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Episode 1.17 Building Your Personal Health Care Team

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