Reframing Adversity

Cancer is a source of adversity in your life. It requires you to face situations that you never expected to be in, to do things you never imagined having to do, and to face realities that, let’s be honest, are terrifying. But from adversity can come resiliency. Learn how to reframe adversity to support yourself in your life with cancer.

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Join me in my Living with Cancer Go from Survivor to Thriver masterclass on Thursday April 11 at 12 PM EST to learn more about reclaiming your life an transforming your health through my 5 step path the becoming a ThriveHer. Use this link to join.

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Links

Episode 2.14 Thriving Through Adversity

http://www.rickhanson.net/books/hardwiring-happiness/

https://www.verywellmind.com/negative-bias-4589618

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579396/