Season 1
Episodes
What Nobody Tells You About Healing
Healing isn't in the moment; deep healing comes after all the medication, treatments, and plans are done. Deep healing takes time. Join Kathryn in episode 1.10 as she discusses why we need to take our healing to the...
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Becoming Self Aware
Thinking about your thinking may sound strange, but it can actually help you when you are navigating cancer. Becoming self aware can make all the difference in your thoughts and your approach to life with cancer.
In...
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Living With Fear
Fear is a significant emotion when it comes to cancer. It pops up in many places including waiting for test results. In this episode Kathryn gives her personal account of how she feels waiting for test results and why...
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The Power of Rest
Health and healing happens best when your body is calm. Rest plays a big role in that. Learn more about the power of rest and how to bring rest into your life in episode 1.7
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Body Image and Cancer
As the weather gets warmer and the layers come off, cancer thrivers who have had surgeries that have resulted in scarring or visible changes in the body may wonder how to navigate clothes, gatherings, and the public....
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Fear of Missing Out
Fear of missing out is a real thing for people living with cancer. Listen in to hear about how your brain can keep you stuck and what you can do to live your best life and not miss out right now.
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Sharing Your Diagnosis ā€“ To Tell or Not to Tell
When it comes to a cancer diagnosis sharing your news can be a no brainer or it can be a really big decision. In this episode we unravel the ins and outs of who to tell, what to tell, and when to tell.
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You Are Not Your Diagnosis
In episode 1.3 Kathryn is discussing why we do not need to accept our cancer diagnosis as our new identity. There is life with cancer and you do not have to be your diagnosis. www.kathrynwhite.caoch
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Mind Your Language
In Episode 1.2 Kathryn discusses the language around cancer, the culture of fighting, and how you may prefer this alternate and reframe of modern cancer language.
Find Kathryn at www.kathrynwhite.coach and on IG and...
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Let's Get Started!
In episode 1.1 I am giving you a little insight into who I am and why I am here. Let's start living to thrive with cancer.
Learn more about me and what I do on my website
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Welcome to the Living to Thrive with Cancer Podcast
Join Kathryn White, cancer survivor and cancer support coach as she dives into living a thriving life with cancer.
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Learn more about Kathryn here
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