Season 2
Episodes
Living with Cancer
What does it mean to be living with cancer?Ā
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During this episode we dive into how reframing a diagnosisĀ makes itĀ possible to look at a cancer diagnosis in a different way. We look at:
My recovery from recent lung...
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Thriving Through Adversity
Sometimes you get news you don't want to hear. It could set you back or you could lean into how to manage it and learn from it.
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During this episode we dive into my most recent test results where we talk...
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Mindset Matters
What you think and being able to manage your thoughts is an important part of life with cancer. Doing this can help you get unstuck and get present.
Join me in my 3 Strategies to Transform Your Life with Chronic...
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Thriving is a Body, Mind and Spirit Journey
Life with Cancer and chronic illness can feel overwhelming and the women going through this experience often feel stuck. There is a way to move forward that includes supporting your body, mind, and spirit. Learn more...
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The Simple Way to Find Calm and Rest
Finding calm and rest is not that complicated. Learn how nature can support relaxation in your life.
Register for the 3 Strategies to Transform Your Life with Chronic Illness online workshop
Instagram...
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You Can Be Exceptional
This wrap up of the exceptional healing patient series is a reminder of all the opportunities that are available to you to support your health and healing and to help you be exceptional.
3 Strategies to Transform Your...
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Finding Joy
Joy is an important part of the living with cancer process. Having a chronic illness can get really heavy. Bringing joy into your life will contribute to your overall health and happiness. Learn more about why you...
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Guest - Dr Lynn O'Connor Colorectal Surgeon
Learn more about colorectal cancer awareness and how to navigate colorectal cancer from renowned colorectal surgeon Dr Lynn O'Connor. As an expert in her field, Dr O'Connor shares her thoughts on the need for...
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Feel all the Feels
Healing comes from processing and managing not just your physical health but also your emotional health. There are a lot of emotions around living with cancer. Learn more about processing those emotions in ways that...
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Learning and Growing From Cancer
A cancer diagnosis can stop you in your tracks. But, it can also be an opportunity to learn more about yourself. Facing a challenge can force you to take real look at how you are living and where you can start to make...
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Doing the Inner Work
One aspect of working through the cancer healing process is doing the emotional work that exists on the inside. Learn more about what this actually means and how you can start doing the inner work.
Strategies for...
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Lifestyle Changes Are Key
Lifestyle changes play a key role in healing through cancer. Learn more about why and how exceptional cancer patients make lifestyle changes to support themselves.
Register for the Strategies for Living with Cancer...
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