$27.00 CAD

The information provided in this program is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information provided in this plan should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.

30 Days of Healthy Eating

Learning to eat healthier has never been this easy!

What you'll get:

  • 30 health-full recipes so you can start right away without having to go searching
  • your own healthy eating daily journal to record your healthy eating habits
  • a weekly lifestyle reflection to support your growing confidence
  • tips around eating, shopping, cooking, and planning
  • confidence in the kitchen and in yourself