UPLIFTÂ YOUR LIFEÂ FROM
CANCER SURVIVORÂ TO CANCER THRIVER
Life’s too precious to just get by day to day. Create your thriving life (with cancer and beyond) with this membership.
WITH GUIDANCE...
YOU CAN CHANGEÂ YOUR JOURNEY INTO A CALM AND CONFIDENT WALK!
With online course content, live monthly group sessions, and monthly themes, we’ve got the resources you need to thrive.
INTRODUCING
THEÂ LIVING TO THRIVE MEMBERSHIP
This online membership will show you step-by-step how to create a life of health and happiness.
SUPPORTÂ IS HEREÂ FOR YOU
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An online membership to support your inner self, find clarity, build confidence and feel peace as you move from cancer survivor to thriver
In this membership, you’ll learn how to:
- make small changes that can make a big difference in your healing story
- improve mindset, manage stress and create greater inner peace
- bring in new lifestyle habits that support your health and happiness
Using my signature Thriver Success Path, you’ll have everything you need to support your body, mind, and spirit.
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Monthly Themes
Each month explore a new concept that is designed to support your emotional wellbeing and personal growth. Practice the theme of the month through the Thriver Thoughts workbook, including exercises for you to try on your own. This module includes:
- Monthly Thriver Thoughts Workbook
- 1 Focused Activity
- 1 Theme Based Practice
Join the monthly group coaching call to learn more about how the theme relates to your desire to thrive.
MONTHÂ 1
Getting Started
Get on the path to thriving. Gather the tools and information you need to get started.
- Getting Started
- The Foundations
- Start De-stressing
- Caring for Your Spirit
After this module, you’ll have some foundational principles to keep moving forward.
MONTH 2
BUILDING YOUR FOUNDATION
Explore the basics of moving out of survival mode and into thriving This module includes:
- Movement
- Mindfulness
- Reducing Your Stress
- Sleep
After this module, you’ll have basic tools and strategies to use in your day to day life.
MODULEÂ 3
CONNECTING TO YOURSELF
In this module you dive deeper into stress management from a body, mind and spirit perspective. This module includes:
- Managing Thoughts
- Movement for Stress Relief
- Breath for Support
- Self Care
After this Module, you’ll be ready to start managing thoughts and feelings that come up.
MODULE 4
TAKING ACTION
Start taking action. This module will help you refine practices to support your health and healing, and learn more about the power of self-belief. This module includes:
- Yoga fror Stress Management
- Healthy Sleep Habits
- Plant Based Eating
- Creating Self Belief
You are well on your way to thriving!
MODULE 5
CREATING EASE
This is where you start to discover that becoming a thriver can be done with ease rather than struggle. This module includes:
- Rest and Relaxation
- Kicking the Sugar Habit
- Stress and Food
- Managing Pain
After this Module, the changes you have been making become a regular part of your daily life rather than something you have to make yourself do.
MODULE 6
BUILDING YOUR LIFESTYLE BLUEPRINT
Everything comes together in this module as you take what you have been learning and integrate it into your life. Here new habits just become part of what you do and you are more at ease with your body, mind and spirit. This module includes:
- Setting Yourself Up for Success
- Building Your Living to Thrive Blueprint
- New Beginnings
- Next Steps
It's your time to thrive!
COACHINGÂ BONUS
GET 1:1 SUPPORT
ENJOY SPECIAL MEMBERS ONLY PRICING FORÂ 1:1 COACHING SESSIONS
Need some private time with your coach? Get 1:1 support from someone who knows what it’s like to take a cancer diagnosis form just surviving to thriving. During this session you will:
- Discuss what you need to talk about
- Create steps and solutions
- Feel Supported
On average, students who meet with a coach individually make their move towards thriving faster than those who don’t. This bonus is available to you inside the membership at an additional fee.
HI THERE, I'M KATHRYN!
After my stage 4 colon cancer diagnosis at 43 years old I knew that I wanted to heal my body, mind, and spirit but that I also wanted to THRIVE in my life.
Everyone has the desire to thrive inside them. Some of us just need a little help bringing that thriver out of us. Once you discover that side of yourself, you are free to be unapologetically you.
I believe my work with women with cancer not only makes the world a better place, but it also shapes the people who also get on the path to thriving. Through this membership, I can help you make your own impact on your own life.Â
I know you never expected or wanted to be here, but here you are, so let's start creating your thriving life together.
Invaluable Resource
Kathryn's knowledge and personal experience and well earned victory with her own journey with cancer was and is an invaluable resource. The body truly has been created to heal itself given the PROPER tools.Â
-Michelle G
Life Line
Kathryn was a lifeline when I was diagnosed with early-stage breast cancer. As a cancer survivor, Kathryn understands the cancer journey in a way most people can’t.
- Donna, Breast Cancer Thriver
Great Support
With her knowledge, experience and gifts of caring and compassion, Kathryn provided a desperately needed gap in the cancer treatment program. Â
- Kathy, Cancer Caregiver
GET INSTANT ACCESS TO
LIVING TO THRIVE
This comprehensive course will help you thrive in your life with cancer, not just get by day to day.
30-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Living to Thrive membership, let us know within the first 30-days for a full refund. No questions asked.