Helping you to create a life that feels like yours again.
Cancer Changes Your Life-
It Doesn't Define It
AUTHOR, CANCER SURVIVOR, COACH
You can rebuild your life after cancer
I’ve been there. I’ve lived through a Stage 4 diagnosis, and now I use my lived experience + evidence-informed tools to walk alongside you.
Read My Story
my story
starts here...
Since recovering from stage 4 colon cancer, I’ve embraced a completely new way of living. I changed the way I see myself, the way I care for my body, and the way I move through life — one choice, one thought, and one action at a time.
Healing is not just about surviving cancer; it’s about reclaiming your power, trusting yourself again, and creating a life filled with purpose, strength, and possibility.
I BELIEVE REBUILDING YOUR LIFE AFTER CANCER IS NOT ONLY POSSIBLE—IT'S THE FUTURE YOU CAN CREATE
LET'S TAKE A CLOSER LOOK
Kathy Stage 4 Colon Cancer Survivor
The time invested has proven more valuable than I could ever have imagined. Kathryn has guided me through an honest, very deep self-reflection that has brought me out on the other side of stuck. I am stepping forward with a confidence and hopefulness that cancer had stolen from me.
Donna Breast Cancer Survivor
Kathryn was a lifeline when I was diagnosed with early-stage breast cancer. She listened, really listened while I talked about my journey, people’s reactions and my fears. Kathryn is an amazing Cancer Coach and I would recommend to anyone that has been diagnosed with cancer.
Julie Stage 4 Colon Cancer Suvivor
Kathryn is such a positive, open, welcoming person, who creates a safe space for you to share your thoughts and feelings. Kathryn provided great advice and tools on dealing with physical, emotional and mental issues.
Michelle
Vaginal Cancer Survivor
There were many key players that participated in my journey of healing and this sweet soul is one of them! Her knowledge and personal experience and well earned victory with her own journey with cancer was and is an invaluable resource.
Kathryn's support was just what I needed.
Here's What My Clients say...
KIND WORDS FROM MY CLIENTS
A YouTube space about the big and little issues that come with living with cancer
Videos
Personalized Coaching that connects you with yourself and allows you to feel like you are part of your health and healing process.
COACHING
Living to Thrive: a holistic guide to living with cancer. My story woven with my lived experience to support your goal of thriving.
Book
Support isn’t one-size-fits-all.
Whether you're navigating life after diagnosis or seeking a deeper connection to yourself, these offerings are designed to meet you where you are and move you forward with clarity and strength
Your Path to Rebuilding Starts Here
A healthy spirit comes from believing you can rebuild your life one step at a time.
Spirit: You
Having a healthy mindset changes everything. Learning how to manage stress, worry, and anxiety is the foundation of creating a healthy mindset moving forward.
Mind: Your Mindset
Healthy eating, health-building movement, and a resilient mindset work together to support your body through cancer.
Body: Your Physical Self
My coaching combines evidence-informed practices with intuitive, whole-person support to help you heal from the inside out. Together, we strengthen the body, calm the mind, and reconnect you to your resilience, purpose, and the parts of yourself that still feel deeply alive.
I believe true healing happens when we honour the whole self
My Transformational Mindset Approach
Do you feel aligned?
Book a Free Call
Book a Free Call
Feeling overwhelmed by appointments?
Scared of what’s next?
Longing to talk to someone who truly understands?
Let’s spend 30 minutes together—no pressure, no agenda—just space to feel seen, supported, and a little less alone.
Find Support from Someone Who’s Been There
