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Because true healing doesn’t come from fixing—
it comes from reconnecting.

From shock and fear to grounded, supported, and empowered in your Walk with cancer.

THRIVE Cancer Coaching

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-Michelle

Empowering! INVEST in THIS. Money and time spent on advocating
for your own health and wellness is NEVER wasted. Empower yourself
to thrive and not just barely survive.

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-Jennifer

My life has been changed by working with Kathryn. We began with changing what and how I was eating. After getting my digestive health back on track we began working on stress reduction and organization. Kathryn's knowledge of why we need to live a healthier
lifestyle comes through in all aspects of her teaching.

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-Donna

Kathryn did a session in my workplace on nutrition. She was very professional, knowledgeable and relatable... Kathryn is passionate about nutrition and it shows in her presentation and materials.

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-Michelle

There were many key players that participated in my journey of
healing and this sweet soul is one of them! Her knowledge and
personal experience and well earned victory with her own journey
with cancer was and is an invaluable resource.

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-Donna

Kathryn was a lifeline when I was diagnosed with early-stage breast cancer. She listened, really listened while I talked about my journey, people’s reactions and my fears. As a cancer survivor, Kathryn understands the cancer journey in a way most people can’t. She provided me with nutritional information that helped me to prepare for and heal from surgery and subsequent radiation treatments. Kathryn is an amazing Cancer Coach and I would recommend to anyone that has been diagnosed with cancer (or anything else!).

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-Debbi

My experience working with Kathryn was absolutely lovely in every way. She carries wisdom and insight, and shares her gifts at the right moment, in a comfortable and appropriate way that always made me feel held in the brightest light possible! To say she's a wonderful support through a mind-boggling, confusing, difficult journey is understating her talents and gifts. I felt completely comfortable working with her, she helped me put my worries to rest and gain perspective on my entire journey.

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-Amy

Kathryn and I talked about everything and anything. We discussed
my mental health including my fear and anxiety about so much and tools and techniques to deal with them, my physical health, nutrition and diet and we were on the same page. If you are not, there is never judgement but just kindness and acceptance! Kathryn is the gift that you will cherish always.

Feel less alone and more empowered

Learn how to nourish your body and mind

Release fear and cultivate resilience

Create daily practices that restore calm and hope

Feel supported every step of the way

Through our work together, you will:

You’re a woman, newly diagnosed and/or in active treatment.
You feel overwhelmed, scared, or stuck in survival mode.
You want more than “stay positive," you want real tools and honest support.
You’d love someone in your corner who understands what it is like to have cancer and sees you as a whole person, not just a patient.

This coaching is for you if you’re:

I am here to support you

welcome friend

From shock and fear to grounded, supported, and empowered in your Walk With cancer.

The cancer Thriver Compass

Yes, I'm Interested

You’ve just been thrown into a world of scans, appointments, and opinions. You’re doing your best to hold it together, but inside it feels like everything is spinning. The Cancer Thriver Compass is a 12‑week, 1:1 coaching experience designed to support you emotionally and practically while you’re newly diagnosed or in active treatment so you don’t have to navigate this alone.

12‑Week Personalized Cancer Coaching for Women in Treatment and Beyond

What You’ll Walk Away With

By the end of our 12 weeks, you will:

Have simple, repeatable practices to calm your nervous system on tough days.
Know how to nourish and move your body in a way that supports treatment, without perfectionism.
Feel more confident and prepared walking into medical appointments.
Have clearer boundaries and more supportive relationships.
Hold a hopeful, grounded sense of “what’s next,” guided by your personal Cancer Thriver Compass Statement

Start Thriving

12 x 60‑minute private online coaching sessions

Personalized tools and practices tailored to your treatment and life

Light support between sessions via [email / messaging] for quick check‑ins

Simple worksheets and scripts (questions for your doctors, boundary scripts, symptom trackers, grounding exercises)

Thriver Coaching Content

Schedule a Call

Over 12 weeks, we move through five key stages, at a pace that matches your treatment and energy

Stabilize - Quick grounding tools, emotional support, and a simple plan so you feel less lost and alone.

Support the Body - Realistic nutrition, gentle movement, rest, and symptom tracking that fit your actual life not a perfect plan.

Steady the Mind – Tools for anxiety, “what if” spirals, scanxiety, and self‑blame, plus support around identity and body changes.

Empowered Partnership - Plain‑language understanding of your treatment, better questions for your doctors, and scripts to speak up.

Path to Thriving – Clarifying what matters most now, setting boundaries, and creating a gentle vision for life after active treatment.

What We’ll Focus On Together

Cancer Thriver Compass
Coaching Program

Getting Started is Simple:

Start Feeling Supported Right Away

You’ll receive practical tools and compassionate coaching from day one.

Book Your Free Coaching Call

We’ll talk about where you are, what you need, and how I can support you.

Create Your Personalized Plan

We’ll map out your Cancer Thriver Compass together.

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I’m a cancer coach, author, podcaster, and passionate advocate for living with intention throughout the cancer process.
I’ve walked alongside many clients as they’ve reclaimed their power and rebuilt their lives, and I’m here to help you do the same.

Hi, I’m Kathryn.

It all started with a diagnosis...

Learn More..

Focus - Coaching is future-focused, goal-oriented, and action-driven. Therapy often focuses on healing past wounds, understanding emotional patterns, and managing mental health.
Purpose - Coaching helps clients gain clarity, build confidence, and move toward personal or professional goals. Therapy helps clients process trauma, treat mental health conditions, and develop emotional resilience.
Client Readiness - Coaching is best for individuals who are emotionally ready to take empowered action. Therapy supports individuals who may be struggling with emotional distress or unresolved issues.
Approach - Coaches partner with clients to create strategies and accountability for growth. Therapists use clinical tools and diagnoses to guide healing and emotional recovery.

Hiring a coach offers you focused support, accountability, and guidance to help you move from where you are to where you want to be. A coach helps you clarify your goals, overcome obstacles, and take empowered action so you can create meaningful change and thrive on your own terms.

Important Note
This coaching is a complement to, not a replacement for your medical care. I don’t offer medical advice. I help you feel steadier, clearer, and more supported so you can navigate treatment as the whole human you are.

What's the difference between coaching and therapy?

Why would I hire a cancer coach?

Book a Free Call

Feeling overwhelmed by appointments?
Scared of what’s next?
Longing to talk to someone who truly understands?
Let’s spend 30 minutes together—no pressure, no agenda—just space to feel seen, supported, and a little less alone.

Find Support from Someone Who’s Been There

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