Nutrition and Lifestyle Coaching

Learn to create healthy and living habits

Get Started Today

Simple Changes Make a Big Difference

Healthy eating shouldn't be complicated, and learning shouldn't be intimidating! That's why we've designed a simple and engaging coaching experience to elevate your enjoyment of food and life!

Learn Together

Learn from a Certified Culinary Nutrition Educator and Holistic Cancer Coach who is here to answer your questions and support you as you learn and grow. I'm here for you!

Wow Your Friends and Family

We have recipes that will delight your family and friends.

Sign Up

Personalized Dietary Needs

The options you need and want are available to you.

Sign Up

Get Coached

Look no further for the support you've been looking for to make the changes you desire.

Sign Up

Meet Your Coach

Kathryn White

CERTIFIED CULINARY NUTRITION EDUCATOR AND HOLISTIC CANCER COACH

Kathryn brings over 30 years of experience as a professional teacher, culinary nutrition educator, 500 hour yoga teacher, certified Holistic Cancer Coach and cancer thriver with a specialty in supporting women who want to make changes to support their health.  

Nutrition and Lifestyle Coaching

Take a deep dive into nutrition with the guidance of a holistic cancer and wellness coach. Learn what you can do to create healthy eating habits and change your lifestyle at the same time.

$497.00 CAD

All The Tools You Need To Build A Health-Full Lifestyle

You Get:

6 Personalized Nutrition Coaching Calls

Healthy Recipes

Personal Lifestyle Plan

Access to 2 nutrition based courses: 

  • Mastering Meal Prep 
  • Wellness Through Food