GET YOUR COPY OF LIVING TO THRIVE: A HOLISTIC GUIDE TO LIVING WITH CANCER TODAY!

Learn More

Because true healing doesn’t come from fixing—
it comes from reconnecting.

A personalized path back to yourself, your health, and your power.

THRIVE 1:1 Coaching


  • Feeling overwhelmed and unsure where to turn next
  • Searching for emotional support and practical tools
  • Ready to reconnect with your body and inner resilience
  • Longing to feel more like you again

This coaching is for you if you’re:

I am here to support you through your cancer journey 

welcome friend

Thrive

Live with Purpose and Presence

Root

Reclaim Your Inner Ground

Rise

Reconnect with Your Power

My 3-Step Process to Support You:

03

01

02

Yes, I'm Interested

  • Celebrate milestones and progress
  • Cultivate connection and peace
  • Declare your intentions as a Thriver
  • Rewrite your beliefs about cancer
  • Create emotional safety and address fears
  • Build gentle foundations for healing
  • Learn to nourish your body intuitively
  • Honour your energy cycles
  • Reclaim your health and confidence

Getting Started is Simple:

Start Feeling Supported Right Away

 You’ll receive practical tools and compassionate coaching from day one.

Book Your Free Consultation

 We’ll talk about where you are, what you need, and how I can support you.

Create Your Personalized Plan

 We’ll map out your Root, Rise, Thrive journey together.

1

2

3

1 of 7

-Michelle

Empowering! INVEST in THIS. Money and time spent on advocating 
for your own health and wellness is NEVER wasted. Empower yourself
to thrive and not just barely survive.

2 of 7

-Jennifer

My life has been changed by working with Kathryn.
We began with 
changing what and how I was eating. After getting my digestive 
health back on track we began working on stress reduction and  organization.
Kathryn's knowledge of why we need to live a healthier 
lifestyle comes through in all aspects of her teaching.

3 of 7

-Donna

Kathryn from Thrive Nutrition and Yoga did a session in my workplace
on nutrition. She was very professional, knowledgeable and 
relatable... Kathryn is passionate about nutrition and it shows in her  presentation and materials.

4 of 7

-Michelle

There were many key players that participated in my journey of 
healing and this sweet soul is one of them! Her knowledge and 
personal experience and well earned victory with her own journey 
with cancer was and is an invaluable resource.

5 of 7

-LuAnn

Kathryn was a lifeline when I was diagnosed with early-stage breast cancer. She listened, really listened while I talked about my journey, people’s reactions and my fears.
As a cancer survivor, Kathryn understands the cancer journey in a way most people can’t. She provided me with nutritional information that helped me to prepare for and heal from surgery and subsequent radiation treatments.
Kathryn is an amazing Cancer Coach and I would recommend to  anyone that has been diagnosed with cancer (or anything else!).

6 of 7

-Denise

Kathryn has been so informative in her (yoga) teaching practice 
program. I’ve gotten stronger physically and feel more confident now.

7 of 7

-Amy

Kathryn and I talked about everything and anything. We discussed 
my mental health including my fear and anxiety about so much and tools and techniques to deal with them, my physical health, nutrition 
and diet and we were on the same page. If you are not, there is never 
judgement but just kindness and acceptance! Kathryn is the gift that 
you will cherish always.

Feel less alone and more empowered

Learn how to nourish your body and mind

Release fear and cultivate resilience

Create daily practices that restore calm and hope

Feel supported every step of the way

Through our work together, you will:

I’m a certified cancer coach, author, podcaster, and passionate advocate for living with intention throughout the cancer process.
I’ve walked alongside many clients as they’ve reclaimed their power and rebuilt their lives, and I’m here to help you do the same.

Hi, I’m Kathryn.

It all started with a diagnosis...

Learn More..
  • Focus - Coaching is future-focused, goal-oriented, and action-driven. Therapy often focuses on healing past wounds, understanding emotional patterns, and managing mental health.
  • Purpose - Coaching helps clients gain clarity, build confidence, and move toward personal or professional goals. Therapy helps clients process trauma, treat mental health conditions, and develop emotional resilience.
  • Client Readiness - Coaching is best for individuals who are emotionally ready to take empowered action. Therapy supports individuals who may be struggling with emotional distress or unresolved issues.
  • Approach - Coaches partner with clients to create strategies and accountability for growth. Therapists use clinical tools and diagnoses to guide healing and emotional recovery.

Hiring a coach offers you focused support, accountability, and guidance to help you move from where you are to where you want to be. A coach helps you clarify your goals, overcome obstacles, and take empowered action so you can create meaningful change and thrive on your own terms.

What's the difference between coaching and therapy?

Why would I hire a cancer coach?

Look Around

JENNY FIELDS