Kathryn White Blog

Cancer Thrivers

Overcoming Cancer Fatigue

Sep 17, 2024

Supporting a Friend with Cancer Aug 06, 2024

 

Supporting a friend with cancer can be challenging, but your care and support can make a big difference for them. One of the challenges that the person with cancer may be facing is how to ask for help. How do you ask for help when you don't know what you need?

Your role as a supportive...

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5 Reasons You Need to Work with A Holistic Cancer Coach Jul 30, 2024

When I was diagnosed with stage 4 colon cancer in 2015, I had never heard of a cancer coach. I had to muddle through all my thoughts and feelings on my own with only my husband as my sounding board.

I tried working with a social worker at the cancer clinic, but it didn’t feel like a good...

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3 Strategies to Support Your Family When You Have Cancer May 14, 2024

I remember the moment the doctor told me I had cancer and how I had an overwhelming feeling to run away. My fight or flight response kicked in and I had this instinct to get to safety. In that moment I needed to be at home with my family. I called my husband, who was out with our sons and...

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