When Kathryn White was diagnosed with stage 4 colon cancer at age 43, she felt overwhelmed, disconnected, and unsure where to turn.
What followed was a journey of reclaiming her health, rebuilding her life, and learning how to truly live again—not just survive.
In Living to Thrive, Kathryn shares what she’s learned along the way—from mindset shifts and daily rituals to holistic healing strategies that support the body, mind, and spirit.
